Best Ellipticals for Low Ceilings

Who does not love staying in shape and active? Your dream can come true and that too at home. Many of you might be eager to lose weight or just stay fit for your own sake. However, due to Covid-19 restrictions, almost all gyms are under lockdown.

Even if there is a gym or park open closer, not everyone feels comfortable going out in scorching heat. Neither of you can squeeze a gym appointment into your busy schedule. If you are someone who can’t wait to get toned legs at home, then go ahead and buy your favorite elliptical machine.

Ellipticals are machines that mimic the motion of walking. They are great for people who want to stay fit and enjoy a fast and healthy workout. They are also very effective for people with bad knees or other injuries. Ellipticals have a seat that swivels and tilts to allow you to sit comfortably and make sure you are not over-straining your joints.

They have a large number of settings and modes that let you adjust them to fit your body type. In this article, we will talk about some of the best elliptical machines for low ceilings. We will also talk about some important features to look for in a good elliptical machine.

Ellipticals are best known for burning fat and calories without putting a lot of pressure on your joints. It’s like taking steps up and down while watching your favorite Netflix series. Fun, right?

On the other hand, if you are someone who lives in a place with low ceilings, then, it might be a bit of a problem. In today’s world of technology, one can easily find different at-home equipment. However, finding an elliptical for low ceiling height can be a difficult one.

Preferably, the lowest step-up height elliptical for homes is 12 to 14 inches. Not only that, but these low-profile machines have adjustable pedals, stride, and inclination. Furthermore, you can look for fun options like Bluetooth and mp3 to make exercise more interesting. You can also buy Low profile treadmill for better use.

EDITOR’S CHOICE

All the machines mentioned above are considerable options. However, comparing the specifications, features, price, and quality, I would say Nautilus E616 is the best elliptical for low ceiling height. It comes with amazing features like Bluetooth etc. on a pocket-friendly budget as well.

Additional Resources on Elliptical

Challenges of working out machine in 7 or 8-foot ceiling:

1. The main challenge of working out on a machine in a small ceiling is the fact that you can not go as fast or as high as you would like. This can be extremely frustrating, especially if you are used to working out in a gym with a high ceiling.

2. Another challenge of working out on a machine in a limited space is the fact that you may not be able to use all of the weight that you want. This can be disappointing, especially if you are trying to gain muscle mass or lose weight.

3. Working out on a machine in a compact ceiling can be dangerous. If you are not careful, you could hit your head on the ceiling or injure yourself in some other way, so, there should be sufficient head space. It is important to be aware of your surroundings and to exercise caution when working out in a small ceiling environment.

4. Finally, another challenge of working out on a machine in a limited ceiling is the lack of space. This can be extremely frustrating, especially if you are used to working out in a gym with a lot of space.

Buyer’s guide

It can be difficult to pick the best ellipticals for low ceilings. Before you can choose the best one, you must take into account a few important factors. Let’s investigate these elements:

  • adjustable resistance and incline:

There are many levels of resistance to take into account while selecting elliptical trainer equipment. While exercising on an elliptical machine with a few difficulty settings, you can find inspiration. Improvements in higher resistance levels help with fitness. The elliptical trainer needs to offer a flexible ability to modify the trend level for rigorous training.

  • Handlebar:

Most elliptical machines have one of two handlebar types: adjustable handlebars or fixed handlebars. Every training program enhances the trainer’s capacity for success. For ultimate training ease, mobile handlebars allow you to engage in lower-upper body exercise. Fixed handlebars, on the other hand, let the lower body train without overexerting the upper body.

  • height of a step:

The step-up height is a crucial aspect to take into account when purchasing an elliptical with a low ceiling. Machines with low step-up heights are preferred, especially for tall users. They won’t have to worry about hitting the ceiling during practice if the set-up height is modest.

  • Size of Step:

The length of the elliptical trainer’s stride causes a serious blood issue. If a person has a stride that is too short, they might not be able to walk comfortably. For a person of average stature, some machines’ 14-inch strides are insufficient. Instead, move up to 21 inches and take a quick look around. There is a complementary action that would be helpful if more people used it.

  • Foot paddles:

The size of the foot pedals is another crucial aspect of a successful workout. You will be more comfortable if the foot pedal is larger. Your feet are supported by large foot pedals. Allowing you to exert less effort while Exercising for longer periods of time and burning more calories. Assisting you in more quickly accomplish your goals.

  • Height of Elliptical Ceiling:

You should measure the height of your ceiling from the ground before making a final buying selection, and you should also consider your height.

List of Best Ellipticals for Low Ceilings

  • Sole Fitness E35 Elliptical Machine
  • NordicTrack Spacesaver SE7i 
  • Nautilus E614
  • Nautilus E616
  • Stamina 55-1602 inmotion elliptical
  • Sunny Health SF-E3912

1.     Sole Fitness E35 Elliptical Machine

Sole Fitness E35 Elliptical Machine Best Ellipticals for Low Ceilings
credit: amazon.com

Specifications

Maximum weight capacity:375 lb.
Product weight: 215 lb.
Dimensions: 27 x 58 x 83 inches (W x H x D)
Incline: 0 to 30 degrees
Step-up height:14 inches

Description

Sole Fitness E35 Elliptical Machine is an excellent elliptical for low ceilings. This is one of the most high-quality machines that fulfill your goal while keeping you comfortable.

Step up height

In addition, this machine comes with various features with a step-up height of 14 inches. Now if you are quick at math, you must have already calculated that it gives you the perfect amount of space to raise. Moreover, tall people who usually find it difficult to work out in a compact space will not face any issue either.

LCD Screen

You can track your heart rate on this medium 7.5-inch display LCD console. Apart from that, you can easily adjust the console according to your comfort level.

Bluetooth

This low-profile elliptical machine comes with an amazing Bluetooth connectivity option. Moreover, it has built-in speakers. You can blast your favorite music playlist while working out.

Workout programs

It comes with 6 different workout programs with a variety of exercises. You also have an option to customize 2 separate programs. After that, change it according to your liking.

Warranty

This product comes with an option of warranty. Brands like to build the trust of their customers. So, if your machine starts acting up, you can easily reach out to the company. This is to say, they will be happy to provide their services.

Adjustments

Adjust the pedals of this elliptical, depending on what suits your comfort level best. Since the pedals are large, they fit larger people comfortably too. Some peers usually prefer minimizing the space as it provides a better position.

Weight Capacity

If you are a heavy person, then this product is best for you. This elliptical has a maximum weight capacity of 375 lbs. You can work out on it without worrying that you might break it.

Fan

Having a built-in fan is no less than a blessing. This elliptical comes with a built-in fan. What else do you need? The workout will be less complaining about the heat and more fat burning now.

Why would you choose a Sole Fitness E35 elliptical machine?

The Elliptical Machine is an excellent elliptical for rooms with low ceilings. This is one of the most high-quality machines with 7.5LED for the perfect display and speaker to enjoy music that fulfills your goal while keeping you a comfortable and smoother feel

Features

  • 7.5 inches display LCD console
  • Proper sound system with built-in speakers and Bluetooth.
  • Water bottle holder
  • 6 different programs
Pros
  • High quality
  • Sturdy 
  • Pedals are designed to relieve joint strain
  • Rich quality frame and build
Cons
  • Difficult to assemble

2.     NordicTrack Spacesaver SE7i  

  NordicTrack Spacesaver SE7i  
credit: amazon.com

Specifications

Maximum weight capacity:375 lb.
Flywheel: 18 lb.
Dimensions: 80 x 32 x 67 inches
Incline: 8 degrees
Step-up height:14 inches

Description

This specific brand is huge when it comes to its ellipticals. NordicTrack SpaceSaver SE7i is one of the finest machines one can purchase for at-home workout sessions.

Step up height

The SpaceSaver ellipticals stand up to their name as they are specially designed for home space. If you are worried about an elliptical taking up too much space, then one is perfect for you. It requires limited floor space. The step-up height is almost 14 inches, which proves to be the best elliptical for a low ceiling.

Foldable

This elliptical for a low ceiling has the feature of folding the frame. Once you are done working out, you can fold this machine and store it anywhere easily. Most importantly, if it is placed in your living room then it will not be a mess afterward.

iFit Trainer

The most fun part about owning this elliptical would be the iFit trainer. It comes with a 30-day membership. You can easily access it on your mobile phone through Bluetooth. iFit auto-renews after 30 days. However, if you don’t want to continue the membership, you can simply cancel it.

Built-in Fan

Working out in summer ends up with you being drenched and feeling gross. Good thing that this elliptical comes with a built-in fan. It can help you breathe in fresh air when you are getting all drowsy from the workout.

Pedals

This elliptical machine has huge pedals that are cushioned to provide high-level comfort for its users. In addition, it also has an option to adjust the pedal according to one’s liking. This small yet useful feature helps the user to stay motivated and work out harder.

Handles

The quality of an elliptical can be judged through its comfort level. These specific elliptical crosses that off the list quickly. These machines include ergonomically built handlebars with a comfortable grip. Therefore, people feel more motivated to achieve their goals when they are comfortable. 

Noise

You won’t have to worry about this product’s irritating noise because unlike other ellipticals, it is not noisy at all. This machine works quietly and smoothly for a user’s like.

Resistance

There are 22 various resistance levels to choose from. You can change the levels as per your liking. It works well for older people as well as sick or injured people since the first few levels are moderate.

Why would you choose NordicTrack SpaceSaver SE7i?

This specific brand is huge when it comes to it’s home elliptical. NordicTrack SpaceSaver SE7i is one of the finest elliptical trainer machines with iFIT vomeptibolity for better work out sessions at home.

Features

  • Adjustable pedals
  • 22 levels of resistance
  • 24 preprogrammed workout apps
  • 5 inches backlit display
  • Foldable frame
  • iFit trainer included
  • Built-in auto breeze workout fan
Pros
  • Easy to assemble
  • Transport wheels available
  • difficulty with 18 inches stride
  • Premium quality build
  • Runs without noise
Cons
  • Not very sturdy
  • Tall users might face

3.     Nautilus E614

Nautilus E614
credit: amazon.com

Specifications

Maximum weight capacity:300 lb.
Stride length:20 inch.
Dimensions: 71.5 x 26.7 x 63.2 inches
Incline: 6 degrees
Lowest step:6 inches off the ground

Description

Nautilus is a well-known brand for its strong quality, sturdy product, and inventive workout equipment. When it comes to the step-up height of Nautilus E614, we are not disappointed to know it’s quite low. With 12 inches step-up height, it can even be placed in the basement.

Footplates

Do you ever get an elliptical, but the footplates are so short that your heel ends up getting hurt? Well, that will not be the case with this machine. Not only are the footplates large but are well cushioned and extremely comfortable.

Charger and Mp3

This low-profile elliptical machine comes with a built-in charger and mp3 port. You can charge it whenever you want. Moreover, you can connect your mp3 and enjoy your music.

Resistance level

With 20 levels of resistance, you have a wide range of options for workout intensity.

Read More: Top 6 Best Outdoor Elliptical Bikes

Why would you choose Nautilus E614?

The high end elliptical Nautilus brand is a well-known name for its strong quality, sturdy product, and inventive workout gear. When it comes to the step-up height of Nautilus brand E614, we are not disappointed to know it’s quite low. With a 12 inches step-up height which is quite good in average height, it can even be placed in the basement.

Features

  • 22 workout programs
  • 20 levels of resistance
  • LCD window system with dual tracks
  • Built-in charging station and mp3 port
  • Footplates are large and well-cushioned
  • Media Shelf
Pros
  • Well-cushioned pedals
  • Transport wheels
  • Stable and durable
  • Well-built and sturdy
Cons
  • No Bluetooth connectivity for wireless
  • Not fit for users taller than 6’

4. Nautilus E616

Nautilus E616
credit: amazon.com

Specifications

Maximum weight capacity:300 lb.
Stride length:20 inch.
Dimensions: 70 x 28 x 71 inches
Material: steel
Flywheel:17 lbs

Description

You should choose Nautilus E616 elliptical for its countless features. This brand does not need an introduction. Nautilus always comes up with impressive products.

Step-up height

This elliptical has a step-up height of 12 inches. It is ideal for houses with a low ceiling.

Resistance level

Nautilus E616 comes with 25 resistance levels. It gives you an option to explore your strength. On lazy days, you can set the level low and still work out without putting in much effort.

Bluetooth

This machine enables you to connect the device with Bluetooth. If you think of playing music but it requires a lot of work, then this product is perfect for you. You can turn your workout into fun. Simply list up your favorite songs and enjoy them while you perform your workout.

Telemetric Heart monitor

To help you keep an eye on your heart rate, there is a pulse sensor located on the handlebar. When you grip the handlebar, it will show you the ready.

In addition, it is also compatible with a chest strap monitor. You can find one in the packaging that comes along with the elliptical.

Dual LCD Display

This display screen allows you to view your workout stats. You also have an option to view your workout profile on this large backlit display screen.

Fan

Not every company makes built-in fans with their workout equipment. However, this one won us over. This built-in fan is not just an ordinary fan, but it comes with 3 speeds to keep you cool. You can adjust the level however you please.

iPad/Bottle holders

This small feature comes in quite handy. For your ease, it has a bottle holder where you can keep your sipper. You won’t have to rush to the kitchen. Furthermore, you will not be bored while working out as you can place your iPad and listen to your favorite podcast.

One downside of the iPad/Tablet holder is that it might block the view of your LCD backlit display.

Why would you choose the Nautilus E616 elliptical?

You should choose the Nautilus E616 elliptical model for its countless features like an iPad holder and 25 resistance levels. This brand does not need an introduction. Nautilus always comes up with impressive products.

Features

  • The resistance level is 25
  • Total 29 workout programs
  • Built-in Bluetooth with a speaker system and USB port
  • Dual LCD backlit display
  • Telemetric heart monitor and grip
  • iPad/book Reading Rack
  • Built-in Fan
  • Water bottle holder
Pros
  • It requires less maintenance
  • Compatible with fitness apps online
  • High speed
  • Comes with a decent warranty
Cons
  • The stride is fixed and not adjustable
  • Neither compact nor foldable

5.     Stamina 55-1602 inmotion elliptical

Stamina 55-1602 inmotion elliptical
credit: amazon.com

Specifications

Maximum weight capacity:250 lb.
Step-up height:12 inch.
Dimensions:24.5 x 17 x 11.38 inches
Material:Metal
Flywheel:17 lbs

Description

Who does not love a compact and lightweight yet effective elliptical? Stamina 55-1602 inmotion elliptical is the smallest elliptical you can find in stores. Apart from its compact size, this machine works wonders for your muscles.

Step-up height

if you are a very tall person and you have been on a hunt for a low step-up height elliptical, we found the one for you. With 12 inches of step-up height, you can easily work out without bumping your head in the ceiling.

Portable

Apart from being lightweight, the best thing about this elliptical is its ability to be moved around easily. If you are in a mood to work out outdoors while watching your kids play, you can carry it there.

Position

If you enjoy watching TV while working out, then this compact machine will become your best friend. However, if you work at an office 9 to 5 or even from home and you are looking for an elliptical to use while sitting. Good news folk! This specific elliptical will be worth every penny because you can use it for some leg movement while sitting at your desk. 

Monitor

This elliptical comes with a multi-functioned monitor that records your progress. Moreover, it has a feature that enables you to track your workout stats from time to time. In other words, you can check your exercise time, the number of calories you burnt, total strides, and the number of strides per minute.

Pedal motion

With this elliptical, you can move your pedals in both forward and reverse motion. Firstly, switching pedal motions can boost your performance. secondly, it can change the way your leg muscles are stimulated.

Adjustable tension

While working out on this elliptical, you can simply control the intensity of your exercise by adjusting the tension knob. This way, if you are not in the mood for an intense workout, you can have control over your elliptical.

Price

The price of this elliptical machine is comparatively low than the others. With so many amazing features, this elliptical is a win-win.

Why would you choose Stamina 55-1602 inmotion elliptical?

Who does not love a compact and lightweight yet effective elliptical? Stamina 55-1602 inmotion elliptical is the smallest elliptical you can find in stores. Apart from its compact size, this machine works wonders for your muscles.

Features

  • Both forward and reverse motion
  • Adjustable tension
  • Used both sitting and standing
  • Portable
  • Monitor is multi-functioned
Pros
  • Easy to assemble
  • Lightweight
  • Simple to use
  • Pocket friendly
Cons
  • Comes without a console
  • Stride length might be a problem for tall people

6.     Sunny Health SF-E3912

Sunny Health SF-E3912

Specifications

Maximum weight capacity:330 lb.
Step-up height:10 inch.
Dimensions: 55 x 23 x 64.5 inches
Stride Length:15.5
Flywheel:13.2 lbs

Description

For years, Sunny Health has been known for producing high-quality workout equipment. This brand did not disappoint us with their ellipticals either. Especially creating Sunny Health SF-E3912 which comes along with an impressive list of features.

Step-up height

This is the Lowest step-up height elliptical. It provides a 10 inches step-up height which is ideal for very tall people working out under short ceilings.

Resistance

There are 16 resistance levels which are also adjustable. If you like an intense workout, you can find ideal levels as you go high. On the other hand, if your grandmother wants to use it you can set it to a lower level.

Workout programs

If you enjoy switching up your workout routine now and then, this elliptical might be perfect for you. Now, you wouldn’t have to browse through the internet looking for workouts with this 24-workout program elliptical.

Display

For better readability, this elliptical has an LCD as well as a LED-backlit. Health-conscious peers among us can now track calories, pulse rate, time, and distance, etc. You name it. To track your pulse rate, you are supposed to grip sensors that are located on handlebars.

Pulse Sensor

If you suffer from heart issues, this feature is perfect for you. The built-in pulse sensor system on the handlebars can track your pulse rate. You can maintain your pulse rate while exercising without any worry.

Holder

For your convenience, there is a bottle holder so you can stay hydrated through your hard workouts. Apart from that, if you enjoy watching something or reading a book; you can place in it the tablet holder. Don’t let your holder space go unused!

Floor stabilizers

Usually, gym equipment placed at home leaves ugly scratches on the flooring. Furthermore, you might find your elliptical rocking or sway on uneven floors. For this purpose, floor stabilizers are designed specially in this elliptical.

You can prevent squeaking noise, unbalanced equipment, and marks by simply turn the floor stabilizer until it levels.

Features

  • 16 Resistance level (adjustable)
  • 24 workout programs
  • Pulse sensor system
  • Fully motioned handlebars
  • Tablet holder
  • LCD display & LED backlight
Pros
  • Low maintenance
  • Sturdy construction
  • Non-slip pedals
  • Easy to assemble
Cons
  • No online connectivity is available
  • A bit noisy

Should I go for an elliptical with a small height?

If you’re short on space in your home gym and need a low impact cardio machine, then an elliptical trainer is what’s best for you. They’re footprint small enough that they won’t be burdens or take up too much room like some other types of equipment might do; just leave them as-is without having to worry about stowing away anything!

It’s important to know the difference between a compact cross trainer and an elliptical. A standard treadmill has much longer strides than these other devices, so it can provide more effective workouts for your legs with no limitations on how far or fast you go – but there are some drawbacks! For one thing is that due their shorter stride lengths they may not be as effective at engaging all major muscle groups including those near our lower back (spinal column).

The main advantage though? They’re easier on joints because larger machines have heavier flywheels which could cause problems if used inflexibly.

However, if you want to go the extra mile and get a good folding elliptical machine that will last for years without any problems or upgrades needed then they can be purchased at great prices

Considering space while buying the best elliptical machine:

Most elliptical machines offer many benefits like intense cardio workout, but they’re not perfect. The biggest downside to an Elliptic is its size and limited space requirements- which means you’ll have less flooring available for other pieces of equipment or active living spaces like kitchen incubators! On top off all this bad news? You’ll need a higher ceiling if using one in your home gym since these babies are usually longer than treadmills (though there are some exceptions).

If you’re still interested in purchasing a home elliptical despite its cons, be sure to measure your intended cardio workout area to attain your fitness goals before making any final decisions. You don’t want to be caught off-guard by a larger-than-expected machine!

Let us discuss the ceiling height!

If you’re reading this, then it’s likely that your concern about how high the ceiling is has been   weighing on  you. Let me help ease those worries! The average height of a home in America today stands at 8 feet; however, with newer construction not uncommonly seen are 9 or 10’very tall ceilings which means there isn’t anything stopping anyone from selecting any type they like and having plenty of head space regardless if they’re short or long-legged – provided both parties involved can stand up straight without hitting their heads against said fixture(s). As an example: Shaq could use one his own home just fine, but he probably wouldn’t have been able to in mine.

While some people might view this as a con, I actually see it as an opportunity. It gives you the chance to be more selective in your purchase and  allows you to find an elliptical that perfectly meets your needs without having to worry about space constraints.

You have a few options if you’re in different heights like under 6 feet tall and your exercise room’s ceiling is less than 8 feet. First, consider how high an elliptical will make users of different heights feel when using it; this may be worth looking into before buying one for yourself or as part-payment on someone else’s behalf (if they are willing). Second option would entail taking advantage  of lower step ups by purchasing something with smaller stepladders that accommodate those who need assistance climbing onto their machines–although these are less common.

The lower end and probably most important thing to keep in mind is that you don’t want your feet dangling while you’re working out! Not only will this be uncomfortable, but it can also be dangerous. Be sure to find an elliptical with a stepped platform that allows you to rest your feet flat on the surface while you’re pedaling on smooth ride. 

Step on Heights

There are many different types of elliptical machines with varying height requirements. For example, some only have a single setting for the entire pad and step up from there while others allow you to adjust how high onto your workout surface they go by adding more carpet or adjusting inclines in order get proper workouts every day!

The problem is that it can be difficult finding precise footings on these particular pieces without knowing exactly what’s available beforehand since most manufacturers don’t supply this info themselves but instead leave users searching online where concrete answers may not always exist as discussed above – even if someone reads through user reviews carefully enough they’ll notice differences between precisely same models being sold!

This is where the precise Step-Up Height comes in to make your life easier by providing an easy and effective way of instantly knowing what the height of an elliptical machine is before you buy it.

The step-up height on most home ellipticals is around 14 inches, but it can be as low as 12 if you don’t know what your ceiling dimensions are or need to add an extra 6-inch safety cushion when determining the lowest safe limit – this includes front-drive models which tend to come in lower than regular ranking fitness equipment due their design layout making them more prone towards causing back discomfort during use! You could always contact either manufacturer directly about these issues though because they usually offer great customer support that way.

Best Elliptical for Low ceilings FAQ

Always do your research when you are going to invest money in something that has to do with your body. Look through things that suit your body type, needs, and how much space it requires.

Here are some of the most asked questions about ellipticals for low ceilings

What should be the ceiling height for an elliptical?

Technically, there is no specific ceiling height that is required. But since you are looking for a low ceiling elliptical then, of course, you should be wary of ceiling height.

Usually, users prefer an elliptical with the lowest step-up height up to ignore any sort of conflict later. It can also depend upon one’s height. If you are tall then you should go for an elliptical with the lowest step-up height possible. On the other hand, it won’t be much of an issue for shorter individuals.

How much space is required for an elliptical?

  • The space required for an elliptical entirely depends upon the place you are willing to put it in and the machine’s model.
  • If you are getting an elliptical for your home, then you should go for something with less width and weight. You can opt for a foldable elliptical if you live in an apartment.
  • On the other hand, if you are planning to put your elliptical in a compact space then prefer buying a smaller model.

What is the best elliptical for fewer ceilings?

A: There is no definitive answer to this question since it depends on individual preferences and needs. However, some of the most popular ellipticals for low ceilings include the Schwinn 430 Elliptical Machine and the ProForm Hybrid Trainer. These two models are designed to offer a low-impact workout and are compact enough to fit in most spaces.

How do I know if an elliptical is right for me?

A: Again, this is a personal decision that depends on your fitness goals and needs. However, some things to consider when choosing an elliptical include the stride length (which should be adjustable to accommodate different heights), the flywheel weight (which affects the resistance level), and the warranty. Additionally, be sure to read online reviews to get an idea of how others have liked or disliked a particular model.

What are some of the benefits of using an elliptical?

A: Ellipticals offer a low-impact workout that is easy on the joints. Additionally, they are a great way to calories burned and tone muscle. Some people also find that ellipticals provide a more challenging workout than other types of cardio equipment, such as treadmills.

Are there any drawbacks to using an elliptical?

A: As with any type of workout equipment, there are always some potential drawbacks. For example, ellipticals can be more expensive than other types of cardio equipment. Additionally, they may take up more space in your home or gym. Finally, some people find that the motion of an elliptical can be repetitive and boring after a while.

Conclusion

In conclusion, When I first started researching low ceiling exercise equipment, the most important thing I found was that ellipticals are not recommended for low ceiling use. There are two main reasons why ellipticals are not recommended for low ceiling use.

First, most ellipticals have a minimum height of 30 inches, which means that the elliptical has to be above 30 inches off of the floor to avoid hitting your head during the exercise. Secondly, a good portion of ellipticals has an elevated foot pad, meaning that the machine needs to be at least 20 inches off of the floor in order to be safe for low ceiling use.

There are a few ellipticals out there that do not have an elevated foot pad, but those machines are generally not recommended for low ceiling use either. Low ceiling use increases the risk of falls, which is something we want to avoid when exercising. This doesn’t mean that ellipticals are bad machines. They are actually great machines, but they are not recommended for low ceiling

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